Jesus Lifts was born out of a need to create a sense of affirmation that transcends what is immediate and visible. We all have innate strengths and abilities that need encouragement, coaching and development.
The concept of Jesus Lifts is to allow people to encounter the true source of their value. As they do, they can experience freedom to enjoy life, experience self-care as a way of being rather than a path to self-worth and be the best version of themselves.
In a gym environment, "lifts" are performed lifters while "spots" are provided by those who are there to ensure safety. Use our "lifts" and "spots" sections to gain the encouragement that you need for whatever is facing you.
This is what Jesus Lifts is all about.